We had an amazing turnout today!!! I was very impressed with the number of people that showed up. And even more impressed by how hard everyone worked!! Thanks a ton to Derek for playing video jockey! I will be posting more videos as Derek posts them!
Wonder what you missed......I'll just throw a few things out there.
MegaWall.LogCarries.LogFlips.BoulderSquatCleans.HillSprints.BoxJumps.andofcourse.BURPEES!
See Ya next time.
Had a great time today! Stone squat cleans, log runs and Mega Wall were awesome!
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