Put something in my way, I'll run through it.. Too high, I'll jump over it.. Not enough, I'll climb it.. Insurmountable.. Haha, I'll gather the MANWOD crew to prove you wrong...
Group 1
The Crew
Tuesday, May 10, 2011
Tuesday, Day 9
I cheated my ass off today.. Hopefully you had more will power...
Bfast: banana with almond butter Snack: coffee, 2 chicken sausage Lunch: 3 big ass flour tacos from City Limits.. WTF??? Snack: post wod protein shake and shrimp kabob Dinner: red wine,,,,,, still thinking...
If you ever find yourself in Sioux Falls, SD and want to get some good food - check out Pomegranate Market http://pomegranatemarkets.com/ - I wish we had one in St. Louis! Great local produce - natural free range chicken and eggs, grass finished beef and bison - wild caught fish - and a LOT of it. a very lucky and happy find! On to todays eats... Breakfast - scrambled eggs and bacon (also the best bacon I have ever had... - http://www.beelerspurepork.com/index.htm Lunch - 1 Lara Bar... I guess this is technically OK according to Whole9 - but should be considered an emergency food - and I knew if I did not have it in my bag - I would not get to eat anything. Dinner - Ground beef and scrambled eggs with green onion.
Bfast: banana with almond butter
ReplyDeleteSnack: coffee, 2 chicken sausage
Lunch: 3 big ass flour tacos from City Limits.. WTF???
Snack: post wod protein shake and shrimp kabob
Dinner: red wine,,,,,, still thinking...
If you ever find yourself in Sioux Falls, SD and want to get some good food - check out Pomegranate Market http://pomegranatemarkets.com/ - I wish we had one in St. Louis! Great local produce - natural free range chicken and eggs, grass finished beef and bison - wild caught fish - and a LOT of it. a very lucky and happy find! On to todays eats...
ReplyDeleteBreakfast - scrambled eggs and bacon (also the best bacon I have ever had... - http://www.beelerspurepork.com/index.htm
Lunch - 1 Lara Bar... I guess this is technically OK according to Whole9 - but should be considered an emergency food - and I knew if I did not have it in my bag - I would not get to eat anything.
Dinner - Ground beef and scrambled eggs with green onion.
B: Fasting, Green Tea
ReplyDeleteL: Fasting, Green Tea
D: Hamburger Patty, Egg, Pecans, Dried Pineapple ring
S: Vodka Martini